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Scallops & Mussels 

Scallops and mussels are a versatile seafood favourite. Our rope-grown mussels from Scottish waters feed naturally from the ocean and come in a choice of classic prepared sauces, like shallot and garlic or white wine and parsley. Try Canadian scallops, responsibly sourced and wild-caught off the Nova Scotia coast, for a high-protein ingredient in your next dish.

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Bring a succulent touch to your menu with scallops and mussels from the fish and seafood selection in your local Foodhall. Rope-grown mussels are pulled from crystal-clear Scottish waters, available plain or packaged with one of our zesty fresh sauces. For a classic, French-inspired flavour profile, team with shallots and a creamy garlic sauce or choose a dry white wine sauce with vibrant parsley. Fresh mussels marked with the Eat Well flower of approval are healthy meal options, naturally high in nutrients like omega-3. We’ve also got cooked mussels for your convenience. Buttery and indulgent, they’re the perfect pairing with prawns in a seafood pasta dish, or served as part of a fish and seafood antipasti deli board for savoury snacking.

All our scallops and mussels are responsibly sourced and fully traceable. For a clean, sweet taste, try wild-caught scallops from the Nova Scotia coast that need little embellishment beyond a scattering of fresh herbs. Fresh scallops get an elegant twist in fish ready meals like our Coquilles St Jacques, where they’re nestled in a creamy white wine sauce, dolloped with silky mashed potato and capped with a golden Cheddar cheese crumb.

Make weekday meals a little easier with the help of our frozen seafood selection. Plump, raw scallops are flash-frozen to lock in their smooth, delicate texture and flavour and are incredibly simple to prepare. For a versatile medley, look out for our seafood selection that comes with a mix of frozen prawns, scallops and mussels. Then, explore our prepared vegetables and sides to round out your meal with tender potatoes and leafy greens.